Premier Healthcare is revealing its new weight loss program, Ideal Protein, this week! As part of the program we will be doing “Weight-loss Wednesdays” on our Social Media platforms. These posts will include testimonials from our diet, shout-outs to those who are in the program and reaching their goals, healthy lifestyles tips, recipes and more!
Ideal Protein Testimonial: Susan LeDune
- Before starting the Ideal Protein program, what was your overall reason for starting it? (For yourself, your family, to feel better, etc.)
For health reasons and to look better!
- At the beginning of the Ideal Protein program, what were your goals? (Weight loss; lose inches, better labs, etc.)
Lose weight (at least 40-50 lbs.) definitely lose inches, smaller clothes size… lower blood pressure and improve symptoms of reflux.
- What was the biggest struggle for you at the beginning of the Program?
The beginning was easier for me! Taking vitamins have been a bit of a struggle.
- How far have you come towards reaching your goals? Or have you reached them? (Give us the total of your loss so far and the number of weeks it took)
- 45 lbs. lost in 23 weeks. I will have reached my goal by next week (24th week). That should put my BMI at 25.06!! 🙂
- If you could give some advice or encouragement to future dieters, what would you say to them?
Having a supportive spouse was key for me! Be encouraged by the smallest of goals! Never forget why you started this and remind yourself every day as you deny yourself the foods/sweets that got you in trouble to being with! 🙂